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Debloat + Detox: 16 Day Challenge

15TH - 31ST JANAURY 2026

Rebuild your body and mind by debloating the digestive system with Pilates and stretches, paired with detoxing habits.

 

Day 1-8 starts slowthen by day 9-17 multiple habits will be added to create simple routines each day.

Hopefully, you can then take this into February, march and beyond

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YOUR ONLINE PILATES STUDIO

​Access to on-demand Pilates classes from beginner to advanced, from under 10-60 minutes,

all led by Fran.

    Joseph Pilates used to give his mat exercises to his clients as homework.

    It was the foundation for every other apparatus, including the Reformer.

  • Think of the Pilates with Fran membership as your own online Pilates studio to curate your own weekly routine when and wherever suits you.

  • Your studio is regularly updated with Classical Pilates, weighted, small equipment, stretch, and mobility classes for you to adore. 

  • Plus, find short sessions to perfect your Pilates practice.

  • As a member to the monthly subscription, you'll be added to a Whatsapp group with Fran and other members sharing the classes they're doing and offering daily encouragement, and hopefully make life-long friends.

  • Sign up with a 7-day free trial and begin to fall in love with Pilates. 

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282 Leigh Road
Leigh on Sea
Essex

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